Anger Management Weekend Course

Why Are You So Angry?

2025 Weekends:

7th March
2nd May
6th June
11th July
3rd October
7th November
12th December

Friday evening (5-9 pm), and Saturday (10-6pm) and Sunday (10-4pm).

If you are suffering from anger, depression or anxiety, if your self esteem is low I can help

• Do anger and conflict rule your life? Your family? Your work?
• Is your marriage/relationship breaking down?
• Are you hurting yourself and those around you?
• Do you lose your temper with partner, children, colleagues? Are you in danger of losing them?
• Are you stressed? Suffering from constant angry thoughts?
• Do you often regret your behaviour and its effect on others? Do you dislike yourself?
• Is everybody losing patience with you?
• Are you always holding your anger in? Is it bearable?
• Are you missing out on justice and fairness?

Join our unique and specialist course- “MAKING ANGER MY FRIEND”

This course is unique, specialist, the most advanced anger course of its type in the UK, developed over more than a decade. In our smaller and more intimate group you have the opportunity to explore your anger in depth and to receive significant individual attention. Throughout the course you are guaranteed the best quality of attention and learning experience. You will learn things that will make a difference to your life.
Also included is a thirty page A4 workbook full of vital additional information and explanations of the course material, intended to support you during and after the course. Much of the material has been created specially for this course and is not available from any other source. It is advisable to book early as the group size is limited.

The course is led by David Woolfson BA Hons, MBA, MBACP, one of the UK’s leading Anger Specialists, specifically trained in working with anger. He is also a fully qualified psychotherapist and graduate of the respected Spectrum Psychotherapy Practice. He was initially trained by the British Association of Anger Management (BAAM) and has received the BACP Certificate of Proficiency. David has featured on the Channel 4 Programme Embarrassing Bodies” and is frequently interviewed about the anger issues of people in the news including Ken Livingstone and Boris Johnson on LBC Radio, Joey Barton on Talk Sport, Andy Murray on Sky News and Luis Suarez’ biting incident at the World Cup.
Article in The Guardian May 2019 How to Make a Friend of Your Anger

For more info go to https://www.angerplanet.co.uk/anger-management-classes/